The Autoimmune Hour
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The Surprising Benefits of Having Difficult Conversations with Sarah Peyton Aired Friday, April 21, 2023 at 4:00 PM PST / 7:00 PM EST Do you struggle to get your family, friends, or perhaps your medical professionals to listen? Do you cringe when you want to say no or discuss a volatile topic? And what about […]
What (Really) Goes Into Forgiveness That Works with expert Dr. Shawne Duperon Aired Friday, April 14, 2023 at 4:00 PM PST / 7:00 PM EST WOWZA! I was blown away by where my chat with Dr. Shawne Duperon, the founder of Project Forgive and one of the world’s leading experts on forgiveness went. That’s right! […]
Can I Have a Healthy Baby When I Have An Autoimmune? Aired Friday, April 7, 2023 at 4:00 PM PST / 7:00 PM EST In my health journey, I’ve learned there are multiple things we can do to increase our odds of a positive outcome. That’s why we are happy to welcome back Nikki Burnett, […]
Great Ways To Reinvigorate to a Life Full of Fun And Flow with Dr. Valerie René Sheppard Aired Friday, March 31, 2023 at 4:00 PM PST / 7:00 PM EST After a near-death experience, catastrophic-stroke survivor Dr. Valerie René Sheppard has created an inspiring life full of fun and flow. And, as the author of […]
What Is Healthy For Me? How to Quickly Improve Your Outlook Aired Friday, March 24, 2023 at 4:00 PM PST / 7:00 PM EST Sometimes our mind runs away with us when ‘everything hurts.’ And it’s easy to get discouraged when you don’t see your desired wellness results. This week’s guest, Eileen Laird, is a […]
Creating Robust Resilience During Life’s Challenges Aired Friday, March 17, 2023 at 4:00 PM PST / 7:00 PM EST We welcome back the dynamic duo Tamara Green and David Dachinger to the show. David and his wife Tamara are the creators of the Loving Meditations app, which provides mobile mind-body wellness tools such as meditation […]
Suffering is Optional: Learning to Be With and Talk About Your Grief Aired Friday, March 10, 2023 at 4:00 PM PST / 7:00 PM EST This week’s guest Yvonne Heath is passionate about “supporting the supporters” and “building Compassionate Communities.” Yvonne, a registered nurse since 1988 in emergency, chemotherapy, palliative care, and hospice, has developed […]
Beyond Her Dreams: How Micaela Transformed Her Health and Life Aired Friday, March 3, 2023 at 4:00 PM PST / 7:00 PM EST We welcome Micaela Giles, Co-Founder at Origins Collaborative Care PLLC – Director of Mind-Body Education and Healing. Micaela is a true ‘survivor to thriver’ story. In our time together, she shares how […]
Food For Thought: Is Your Healthy Eating Making You Sick? Aired Friday, February 24, 2023 at 4:00 PM PST / 7:00 PM EST Are you down to a handful of foods and screaming, “I don’t know what to eat!” Now, we’re not minimizing food sensitivities or allergies. I’ve got several severe ones myself, yet in […]
Ever Feel Like Eeyore? Exploring Expired Mindsets and other Healing Blocks Aired Friday, February 17, 2023 at 4:00 PM PST / 7:00 PM EST Ever feel like Eeyore? The grey donkey in the Winnie-the-Pooh books by A. A. Milne. Eeyore’s the ‘poor-me’ one, the pessimistic, gloomy, depressed, never-gonna-happen one…. I know I have from time […]
