Trusting Your Gut
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Why You Might Be Feeling Drained and What To Do About It Livestreaming Wednesday, 31 January 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Your energy levels determine what you can create in your life. But what happens when you feel depleted? The […]
What Your Parasympathetic Nervous System Can Do for Your Health… Livestreaming Wednesday, 24 January 2024 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Most women spend most of their lives trying to lose a few pounds, navigate their health, increase their energy, balance their […]
The Key to Changing Your Body is… Livestreaming Wednesday, 17 January 2024 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook It’s that time of year when we tend to re-evaluate life, reconnect and build new dreams, fine-tune our habits, throw out the old, […]
Getting Ready for a New Year? Livestreaming Monday, 08 January 2024 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook It’s exciting to begin something new. The start of a new year brings excitement, anticipation, and the feeling of dreams coming true, but it can […]
Confessions Of A Coach – Why Giving Advice Can Sometimes Be The Least Effective Method For Change Livestreaming Monday, 18 December 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook I recently saw a video on social media that said, “Me on my way […]
Beware Of Your People-Pleasing Tendencies Over The Holidays… Livestreaming Monday, 04 December 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Yup – the last month of the year is upon us and it can bring a whole lot of feelings, from gratitude, to […]
The Power You Have to Influence Your Body Livestreaming Monday, 20 November 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Your body is comprised of between up to 60% water. Water responds to our thoughts, feelings and emotions, which means that if something […]
Consistency? Why This Could Be Holding You Back Livestreaming Monday, 13 November 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook For years I avoided consistency, having a routine, and doing the same thing over and over again. I was afraid that if I […]
Resourcing Your Natural Pharmacy Livestreaming Monday, 6 November 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook In a world full of quick fixes, I believe we are being entrained to avoiding the uncomfortable, spiritually bypassing the present moment, and looking for solutions outside […]
The Reason You Might Be Struggling Manifesting Livestreaming Monday, 30 October 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Learn eight things you can do today to change what you create and attract in your life and stop struggling manifesting. If you love […]
