Wellness
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Understanding, Living Through It & Healing Physical Trauma Aired Thursday, February 27, 2020 at 1:00 PM PST / 4:00 PM EST On this evening show Pennie is back! With Matthew, she will be discussing in some detail the last 3 weeks of her experience of having an aortic valve replacement, which is a major heart […]
Cindy Garza – Our Concepts Around Health, Wellness, and Spirituality Aired Tuesday, February 18, 2020 at 10:00 AM PST / 1:00 PM EST What are your ideas about health, wellness, and spirituality? For some of us, these are fundamental pillars, a constant presence in our lives. For others, these may be wishful thinking, a distant […]
Cindy Garza – Health, Wellness, and Spirituality Aired Tuesday, February 11, 2020 at 10:00 AM PST / 1:00 PM EST What does spirituality have to do with your health? What if the answer is everything? In today’s world it is easy and tempting to separate physical health and the spiritual realm. People focus solely on […]
Creating Successful Resolutions and Winter Wellness Tips Aired Friday, January 31, 2020 at 4:00 PM PST / 7:00 PM EST This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, author, speaker, and founder of Park Avenue Center for Wellbeing in New York. She shares ways to ease your journey […]
Dr. Elizabeth Markle – A New Approach to Creating Wellness: : A Behavioral Pharmacy Aired Friday, January 3, 2020 at 4:00 PM PST / 7:00 PM EST When your doctor prescribes medication, they say something like, “It will be ready at the pharmacy, your insurance will cover it, and the pharmacist will help you understand […]
Barbara Ptak – Balancing Your Wellness Aired Monday, November 4, 2019 at 11:00 AM PST / 2:00 PM EST Barbara Ptak is a straight-talking mentor who helps chronic over-givers remember how to give to themselves. Like so many women, Barbara spent her life putting others first. That is, until a chance encounter with a tiny […]
What Does Health and Wellness Really Mean and Are We Overcomplicating It? Aired Thursday, 18 April 2019, 3:00 PM EST / 12:00 PM PST Our population is confused about health and wellness. 75% of the population is overweight and people are ignoring their body mass index, seeing it as a bad means of measurement of […]
Aired Monday, 7 August 2017, 5:00 PM ET Wellness, Intuition, and Soul Growth We are all souls that have taken bodies to promote soul growth. Learn some tips on supporting soul growth through intuitive development and alternative wellness practices. Today Seattle chiropractor Winfield Hobbs DC S FACO will discuss what chiropractic care involves, why you […]
Aired Monday, 31 July 2017, 5:00 PM ET Medical Intuition, Wellness, and Intuitive Development How can we develop our intuition to support our well-being? Learn some tips and techniques that help. We’ll welcome our sponsor Aubrey Wallace ND, naturopath and medical intuitive, to dig deep into how medical intuition can support our mind, body, and […]
The Burden Of Being Healthy Aired Monday, 24 October 2016, 1:00 PM ET Discover the hidden and taboo beliefs healthy people carry. Explore the mindset of an immune champion who holds tightly his trophy of health in one hand yet barely keeps hold of comfort and peace in the other. From self judging to self […]
