Category: Health & Healing

The Menopause Healthy Eating Plan

The Menopause Healthy Eating Plan

| February 18, 2012 | 0 Comments

by Laurel Alexander excerpted from Women’s Wisdom Good food provides not only goodness for mind and body but also supplies the raw materials your neuroendocrine (nerve-hormone) system needs to create healthy hormonal and emotional balance as you go through menopause. Ensure your vegetables, salad greens, fruit, and meats are as organic as you can afford. [...]

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Heal Your Body with Music

Heal Your Body with Music

| February 16, 2012 | 0 Comments

by Jill Mattson The different aspects of music broken down into usable techniques to improve your health, memory, flexibility, energy, clarity of thought, meditation techniques, level of relaxation, overall IQ, psychic ability, and much more! Jill Mattson is an accomplished artist, musician, lecturer & author. She is a recording artist, with numerous CD’s using ancient [...]

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Minted Chocolate Dream

Minted Chocolate Dream

| February 13, 2012 | 0 Comments

by A Roettinger of Delectable Planet This ridiculously quick and easy, yet elegant and delightful dessert is made without cream, although the result is very rich and creamy. Impossible, you say? Try it. Ingredients 8 ounces dark chocolate, chopped 1 cup boiling water 1/4 cup flax oil 1 tsp peppermint extract 1 T Peppermint Schnapps [...]

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The Healing Power of Ayurveda

The Healing Power of Ayurveda

| February 9, 2012 | 1 Comment

by deZengo Ayurveda, the science of life, was a medicine practiced in India since 5000 years ago. It is gaining prominence in modern day as there are no side effects of Ayurveda. More and more people are showing faith & belief in this holistic and alternative medicine. Ayurvedic medicine is based on the concept of [...]

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Compulsive Character and Consequences

Compulsive Character and Consequences

| February 4, 2012 | 0 Comments

By Mary Cook, M.A., R.A.S. Compulsions concentrate our available energy in limited areas, and deplete and block energy that we require for overall health.  They create imbalance, lack of harmony, and impede healthy development emotionally, mentally, physically and spiritually.  Additionally, compulsions produce negative energy either due to their intrinsic nature, as with drug abuse, or [...]

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Freedom From Body Memory

Freedom From Body Memory

| February 2, 2012 | 0 Comments

An Interview with Jonathon Tripodi By Sterling Day What if there was a way that you could clear your memory bank of old traumas and stressful memories that you have accumulated during a lifetime? All of those sources of anxiety, pain, fatigue, depression, and repetitive life experiences. I recently sat down with Jonathan Tripodi to [...]

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5 Incredible Vegan Aphrodisiacs

5 Incredible Vegan Aphrodisiacs

| January 31, 2012 | 0 Comments

Shared by Ascending Hearts Conscious Dating In our culture, when we refer to sexual matters we encounter the use of aphrodisiacal foods as a claim to enhance the sexual libido and the powers of seduction and pleasure. Being truth or not, we from OM Times went to investigate the five more powerful aphrodisiac vegan food…It [...]

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Surrendering the Race

Surrendering the Race

| January 26, 2012 | 0 Comments

by Mary Cook We chase after false gods of money, power, possessions, drugs and sex, instead of asking what it is that we hope to feel, and what it is that we are running from.  When did we jump on a treadmill of escalating expectations and call it life?  When did we learn to fear [...]

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How To Make Tofu

How To Make Tofu

| January 20, 2012 | 0 Comments

Delectable Planet shares this easy tofu recipe. Ingredients 2 1/2 cups (1 lb or 450 grams) of dried soybeans, soaked 8-10 hours (or overnight) 1 1/4 gallons of water 3-4 tsp nigari or calcium sulfate Methods/steps Rinse and pick through the dried soybeans. Soak in plenty of water overnight or for 8-10 hours. When they [...]

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Weight Loss and Herbal Supplements

Weight Loss and Herbal Supplements

| January 17, 2012 | 1 Comment

by Andrew Pacholyk This month we will be keeping tabs on your New Year’s Resolutions, in order to empower you, help you to stay on track and give you some great tips for keeping your promise to yourself. Empowering Resolutions: Weight Loss and Herbal Supplements Herbs used in the treatment of weight loss are utilized [...]

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Taking Action Against Child Obesity

Taking Action Against Child Obesity

| January 13, 2012 | 2 Comments

By Claire Hegarty Claire Hegarty, a leading Gastric Band Hypnotherapy expert who helps people all over the UK to lose weight and become slim through a powerful hypnotherapy technique called Trance Band that allows the person to believe they have a real gastric band fitted inside of them says parents need to take action now [...]

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How to Make Soy Milk

How to Make Soy Milk

| January 10, 2012 | 0 Comments

by Delectable Planet Ingredients 1/2 cup dried soy bean Water for soaking 6 cups of water for soy milk 1 tsp salt Flavorings: See below Methods/steps Rinse the dried soy beans and place them in a 1-2 quart bowl. Add enough water to cover the beans by about 3 inches. Soak overnight or for 8-10 [...]

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What Is Your Emotional Type?

What Is Your Emotional Type?

| January 4, 2012 | 0 Comments

By Judith Orloff To pin down your style of how you relate emotionally, it’s important to know your emotional type. This is the filter through which you see the world, the default setting of your personality that you revert to, especially during stress. It represents your basic tendencies. You can build on these by making [...]

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How to Mindfully Manage ADHD

How to Mindfully Manage ADHD

| January 4, 2012 | 0 Comments

by Ronald Alexander Ph.D. Even though it was only diagnosed about fifty years ago it seems that most people today have either dealt with or at least heard about ADHD (Attention Deficit Hyperactivity Disorder). Now there are variations of this disorder including AD/HD and ADD but basically the key behavioral signs in children are inattention, [...]

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Year in Review – Judith Orloff

Year in Review – Judith Orloff

| December 22, 2011 | 1 Comment

Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life An Interview with Judith Orloff, MD on her new book, Emotional Freedom by Barbara Stahura Judith Orloff, MD, is a psychiatrist and intuition expert who synthesizes the pearls of traditional medicine with cutting-edge knowledge of intuition, energy, and spirituality to create a new blend [...]

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