Joe Dispenza: Healing and the Placebo effect

You should be able to create your own level of inspiration and your own level of excitement and your own level of gratitude in that void – that’s when the magic happens. It never happens in the known, because the known is the familiar and you can’t create anything new from there. We have to step into the unknown and we have to be willing to be uncomfortable for a period of time – that discomfort is the biological, the neurological, chemical and even the genetic death of the old self. I have seen transformation enough now to know that the best way to predict your future is to create it, and to create it from that place of the unknown.

So, people who are overweight as an example, to follow through on your idea, they can’t see a vision of themselves in the future. They don’t think it’s possible. They really don’t believe that they can arrive there, because they have never come out of their resting state to be inspired enough to give their body a taste of that future experience by bringing up the emotion of how they would feel before it happened. If they had that clear intention, that vision, with an elevated emotion, it would move them in a matter of seconds from living in their past to living in their future. If they were able to create that, every single day, they would see that vision very clearly because they could see their thought equal to how they’re feeling.