Joe Dispenza: Healing and the Placebo effect
The people who don’t then, never really see the vision or they choose the emotion or the feeling that’s going to remind them of who they are. And the moment they move back to that same feeling, they’re going to begin to return back to making the same choices because those choices are driving familiar thoughts, which leads to the same behaviors, which creates the same experiences that produce the emotions and that becomes their personality again.
It’s really possible to cross that river and sometimes it may take a year and so what!? What’s the alternative?
OMTimes: In your book you suggest meditation as a method to create that same kind of change in our brain. Many people will know and have experienced that meditation will calm them down and make them feel more grounded but you are saying that meditation can change our beliefs or perceptions. What happens to our brain when we meditate?
Joe Dispenza: My interest here is to get people to finish their meditation and to be different than to when they started. Because if they get up as the same person who sat down then not much has happened on a biological level. If they get up feeling differently than when they sat down, then there’s got to be some neurological, genetic, chemical and biological changes of a result them managing their inner state by thought alone.
A belief is just a thought you keep thinking over and over again until you hardwired it in your brain and because most thoughts come from past experiences and those experiences enrich the brain, then in time we begin to use the fundamental hardware to think within the resources of our own circuits, so we’re thinking in the box. If feelings and emotions are the end-product of past experiences and we keep re-experiencing the same events, sooner or later our feelings will become the barometer of how we judge our beliefs.
