Simple Steps to Improve Your Life – Day 9
Simple Steps to Improve Your Life – Day 9
Meditate/Pray
How do you connect with your God? Most spiritual traditions globally have some form of inward practice of prayer or meditation through which to commune directly with the Divine. These mystical practices allow us quiet time to be with that which is larger than our individual selves.
The Practice:
Pray or meditate for at least five minutes.
The Benefit:
A few minutes spent within can help us feel renewed at our cores.
©2013 Cristina Smith. All rights reserved.
