Healing & Recovery – Day 10
30 Days to Healing and Recovery Day 10 by Dana Jacoviello
Step 10 of the 12 Things That MUST Be On Your Everyday “To Do” List
- Get honest and stop making excuses. Be consistent. I am challenging you to write down everything that you have been telling yourself that you know to be false. I think we all have done this and still do. Being honest with ourselves is a tough feat, but we can’t be honest with others until we do so. We lie to ourselves quite a bit, which causes lies to come out when talking to those in our lives. After you are honest with yourself, confess what you need. You can tell the person that it is directed at or nobody in particular. Confessing with our mouths is an essential part of this process. If someone tells me that they are always honest, I would have to say that is most likely not true. We all have something that we can’t face or admit too. We believe that we are because it has become so easy to fake it until we make it that we forget about it all together and get lost in our own stories. Be the writer of your own story, but make it a truthful one. We must be authentic at all times, and the best way to do this is to practice honesty ALL the time.
Dana Jacoviello is a writer, psychology student, student affiliate of APA and NYSPA. Dana is also a motivational mentor and coach, with a strong interest in networking and social media, faith, healing, recovery, addiction, yoga, and meditation. Dana is also an activist and believes in living a life of service and helping others. Dana’s methods are up to date, modern, and diverse with a holistic and spiritual faith based focus. Dana’s two main goals are to inspire to inspire when working with others and to get them to do the work to see the part of them they never realized was there. Dana’s future goals are to expand to public speaking, radio, and publishing. Please join Dana on her latest anti- bullying social media campaign/project atwww.bullieskeepout.com
