It’s Time to Give a Shift and Transform Your Life with Carolyn Phinney

It’s Time to Give a Shift and Transform Your Life with Carolyn Phinney

Air Date – Tuesday, 13 January 2026, at 11:00 AM PST / 2:00 PM EST

Are you exhausted from holding it all together and being last on your own list? When life hits hard and everything falls apart, there is a moment where you either collapse or rise. Carolyn Phinney joins us to talk about reinvention after trauma, breaking patterns of over-giving, and the courage to stop abandoning yourself, take your power back, and build a life that is yours.

About the Guest:

Carolyn Phinney, author of Give a Shift: The No-BS Self-Coaching Guide to Creating Lasting Change, is a transformational coach, Firewalk Instructor, and founder of Powerful You. She guides people through deep subconscious rescripting, helping them reclaim power, break generational patterns, and rise into lives that feel aligned, liberated, and self-led. Carolyn is the creator of the SHIFT Method – a practical, soul-driven process used in her 1:1 coaching, retreats, certification trainings, and breakthrough events nationwide.

Her book, Give a Shift: The No-BS Self-Coaching Guide to Creating Lasting Change, earned a 5-star Readers’ Favorite review and delivers real tools for those ready to stop playing small and step into their power. Carolyn’s work is trusted by leaders, healers, and everyday women committed to living boldly and consciously.

She lives in the mountains of New Hampshire with her husband and a pack of beloved animals, creating spaces where people remember who they are and activate the life waiting for them.

Social Media:

Website: http://igniteherfire.com/

Facebook: https://facebook.com/powerfulyouacademy

Facebook Personal: https://facebook.com/carolynphinney

Instagram: @TheCarolynPhinney

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