The Power of Your Words to Improve Your Mood with Johanna Laurent

The Power of Your Words to Improve Your Mood with Johanna Laurent

Air Date – Tuesday, 29 January 2026, at 11:00 AM PST / 2:00 PM EST

As daylight fades and temperatures drop, many people feel their energy and mood dip, too. The darker months can quietly impact mental health while disrupting sleep, motivation, and emotional balance. But author Johanna Laurent says a simple mindset shift can make all the difference.

About the Guest:

Johanna Laurent is the founder of Positive Phrases—a movement born out of her deep belief in the power of words to heal, uplift, and transform lives.

Raised in Brooklyn, Johanna learned early on the strength of resilience, the importance of gratitude, and the beauty of sharing positivity with others. That desire to pay life’s goodness forward led her to launch Positive Phrases, which continues to grow every day—one empowering message at a time. Her pocket-sized books are Everything is Perfect and Stop.

With over 12,000 books sold so far, 48.6K followers on TikTok (and growing daily!), and television and podcast appearances across the country (KATU Portland, WUSADC, WGN Chicago, PHL17 Philadelphia, KBTX Texas, etc.) Johanna is leading a national movement of positivity. Learn more at https://www.positivephrases.com/

Social Media:

Website: https://www.positivephrases.com/

Facebook: https://www.facebook.com/positivephrasesinc

Instagram: @positivephrasesinc

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