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Joe Vitale: Miracles through Ho’oponopono

Joe Vitale: Miracles through Ho’oponopono

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What you’ll find when you accept 100% responsibility is not only the opportunity to create a more conscious-centered life for yourself, but a sense of peace to go with it. Peace is really all that matters.

Omtimes: You say that the four phrases, “I love you, I’m sorry, Please forgive me, Thank you,” delete programs and beliefs at an unconscious level. How does this work and what kinds of changes can this make in someone’s life?

Joe Vitale: I wrote the new book to explain how it works. Basically, you are using a psychological technique to achieve a spiritual freedom. The four phrases are a sort of prayer, or petition. You say them inside yourself as a request to God or Divinity to remove the beliefs. Each phrase has deeper meaning, of course. “Thank you” ignites the power of gratitude. “I love you” merges us with unconditional love. “I’m sorry” and “Please forgive me” reveal that we were unconscious to our beliefs and didn’t realize we had them, so we apologize to let the Divine/God know we are ready to release them all. These statements alone can transform a person’s life as they lead to greater personal, emotional freedom.

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Our limiting patterns, beliefs, or programs – whatever you call them – are like commands we give to our subconscious in the form of negative statements, or negative affirmations, if you will. These act like blocks and hold us back from experiencing the Divine within us. Instead of having to go in and delete them line by line, repeating those four phrases all the time clears out all the negative affirmations that are there. When you clear out that programming, what’s left is a natural state of love, appreciation, abundance, and gratitude.

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