Self-Love Crystal Nets
Self-love is probably the most important love we can do for ourselves AND others. It is very important that we love ourselves, first. When this truly occurs, the Universe allows all things to fall in to place very nicely! Self-examination is the only way to know if you have Self-Love
1. To live feeling fully alive is our own choice and responsibility. There are many examples of people living their passions from many different walks of life. These choices re-affirm the love and respect for ourselves.
2. Self-Love is NOT Selfishness. Selfishness is always voluntary, showing regard to our own interests and gratification, which is sought after and indulged at the expense, and sometimes, to the injury, of others.
3. Having the courage and determination to feel good is our personal business.
4. Deciding to feel good, to whatever degree we can manage, is the most important decision that we can make.
5. Spending even a few moments each day doing something that simply delights us, increases our feeling of well-being and makes it easier to do even more of our soul’s passion and allows us to find the confidence to love and respect ourselves that much more.
6. The renewal and invigoration received from doing the activities we find absolute passion in, is so vital to the quality and performance in all aspects of the rest of our lives, that without this “fire” for our creative soul’s desire, all else positive in our lives begins to diminish and become depressed.
7. When something is so wonderfully important to our overall well-being, it is essential that we pursue it!
8. Self-love can often be found by doing something that brings out the passion in our lives. Doing exactly what it is that makes us happy. When we follow the path that we long to follow, we can always find this love in ourselves.
9. It is this passion, which gives us reason in our lives. It allows us to “see” the reasoning behind why we are here in the first place.
10. Bring your love and light to others by truly loving and respecting yourself, first.
Creating A Net for Self-Love
One idea: Choose 7 stones to embrace your Chakra centers. Consider hematite, carnelian, citrine, aventurine, larimar, charoite, amethyst.
State your intention.
By “laying of the stones” on the Chakra points, (energy centers) you have begun the healing. While meditating, you may choose to have them visualize the corresponding color of each Chakra energy point saturating and balancing each part of their body. The crystals listed are simply some suggestions for the Chakra.
Another idea: Choose five rose quartz and one rhodochrosite.
State your intention.
Lay the 6 similar stones around your body in an Aura “net” either on the floor or a massage table and lay within the circle or net you have created. Place the one different stone on the Heart Chakra (center of the chest).
Remember: “Energy follows thought”. The imagery of visualization is very powerful! As you breathe, you may inhale and exhale through the Chakra points. Also imagine the vital energy around you lighting up your aura as you take in the power of your stones and your stated intention.
You may utilize the vibrational power of sound or music during your session. The stones will be enhanced by a positive, reconnecting flow of energy, which will allow you to bring up, recognize and clear emotional blocks.
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About the Author
Andrew Pacholyk MS, L.Ac. Alternative medicine and therapies for healing mind, body & spirit! http://www.peacefulmind.com
Andrew Pacholyk, MS, L.Ac. has been in the alternative health field for over 18 years. He is an expert in treating infertility and gynecology, pain management and anti-aging therapies. His knowledge, expertise and clinical training has offered him the ability to experience and continually learn about the body and its energy system in health as well as in disease.