Transform Your Life in 30 Days – Day 2
Transform Your Life in 30 Days Day 2
Be Mindful:
What do you say to yourself when you make a goal? Are you a cheerleader or the negative nelly? What do you feed your body and your mind? Affirmations are one of the most powerful tools that most people don’t even utilize on a daily basis. So repeat these words, quietly to yourself, every day for one week. Also put them on post-its around the house.
“I am fabulous, I am powerful and I will achieve my goals! “ Self talk has to be positive and inspiring. It has to lift you up not bring you down. Work on this for 1 week before moving on to the next step. Rid yourself of self limiting behaviors.
Watch this empowering video to stay mindful through this 30 challenge.
