Simple Steps to Improve Your Life – Day 18
Simple Steps to Improve Your Life Day 18
Life Improvement:
Unplug
Sometimes we find ourselves so busy multitasking, living in a number of worlds at the same time that we don’t really take the time to be here, wherever our bodies are, now.
Today, take the time to unplug from the multiple demands on your attention and enjoy all of your hard work paying off tonight.
The Practice:
Go offline from the time you get home until the time you go to work tomorrow.
The Benefit:
Enjoy some dedicated time focused exclusively on what is happening in your personal world and how you relax offline. Be right here, right now.
©2013 Cristina Smith. All rights reserved.
