Exploring Your Extraordinary Life – Day 25
Exploring Your Extraordinary Life Day 25
Step one:
Believe it is possible for you
Do you think what you want is both possible and, more importantly, possible for you? (Here’s a hint: If you don’t have something in your life that you really want, it is because you have a belief hidden in your mind somewhere about your ability to do it for yourself.) BUT a belief is simply an opinion you have had for a very long time and we can change them! We have beliefs about everything! What is the best day of the week, whether chocolate is bad for you, you name it and there is a belief. We also have beliefs about what we are capable of creating in our lives. So, our job is to work on dislodging those beliefs. This step is a bit trickier to work on. We cover it quite thoroughly in the course and in my coaching. BUT…we can get you started AND I have shared a yoga series you can do to help!
Workbook: For a start, just begin to imagine yourself having what you really want, the job, the relationship, the home, whatever. As you imagine yourself in that position, you will find you will begin to say, “yeah, but”. (“Yeah, but I don’t have enough time.” “Yeah, but I don’t have enough money.” “Yeah, but I don’t have enough support.”) Those yeah buts will begin to uncover your beliefs, the ones that limit you and how much you can do.
