Great Herbs for Fertility for Men and Women
If you want to have a baby there are lots of great herbs that can help by inducing fertility.
Damiana is a great herb for regulating month cycles for women and works as good aphrodisiac for men and women.
Nettle is great because it provides lots of folic acid that’s important for fetus growth and also a good amount of iron needed for a health reproductive tract.
Oat Straw is very relaxing and also a good hormone-balancing herb. It can be take as a tea or finely ground and added to cereal or just about any food.
Alfalfa is great not only for arthritis but also for nourishing the reproductive tract and because it has lots of great vitamins.
Red Clover contains lots of great nutrients for the reproductive tract and also helps regulate monthly cycles.
Raspberry leaf strengthens the uterus and is full of nutrients such as magnesium, iron, and calcium… great for the reproductive tract.
Saw Palmetto is promotes reproductive health and also regulates monthly cycles… and prevent prostate disease in men.
Maca Root is great for regulating hormones in both men and women and increases sperm count. And Maca Root gives you a boost of energy, boosts your libido, and helps prevent uterine disease.
False Unicorn regulates monthly cycles, promoting health of the uterus, and helps men with impotence.
Dong Quai is full of iron and other nutrients which promotes uterine strength and promotes reproductive tract health, regulates hormones and monthly cycles too!
Vitex, or Chaste Tree Berry induces ovulation, regulates monthly cycles, and balances hormones.
Yarrow regulates monthly cycles and hormones, and strengthens the uterus.
Tribulus helps with libido in both men and women by increasing sex hormones, and also regulates ovulation.
Shatavari Root helps regulate monthly cycles and estrogen too!
Ginseng will increase sperm count and also testosterone levels and make sperm more motile.
Astralagus also increases sperm motility.
And the supplement L-Arginine increases blood flow to the reproductive organs.
And of course lots of Vitamins A, B’s, C, E, CoQ10, Zinc, Selenium, and lots of antioxidants like Green Tea are important for increase fertility.
And remember to always check with your doctor.
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Paul Haider – Master Herbalist
