Getting your Sweat On! – Day 13
Let’s Get Our Sweat On! Day 13
By CS Bromley
Thursday
It’s cardio day! Again, choose an activity that excites you. If you like music, put on some of your favorite songs to pump you up.
Week 1: 20 minutes
Week 2: 25 minutes
Week 3: 30 minutes
Week 4: 35 minutes
