Getting your Sweat On! – Day 27
by OMTimes Team
Let’s Get Our Sweat On! Day 27
By CS Bromley
Thursday
It’s cardio day! Again, choose an activity that excites you. If you like music, put on some of your favorite songs to pump you up.
Week 1: 20 minutes
Week 2: 25 minutes
See Also
Week 3: 30 minutes
Week 4: 35 minutes
OMTimes Team
OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. OMTimes Magazine - Co-Creating a More Conscious Reality