Getting your Sweat On! – Day 27

Let’s Get Our Sweat On! Day 27

By CS Bromley

Thursday

It’s cardio day! Again, choose an activity that excites you. If you like music, put on some of your favorite songs to pump you up.

Week 1: 20 minutes

Week 2: 25 minutes

See Also

Illuminate the Committee in Your Head – Day 0

Week 3: 30 minutes

Week 4: 35 minutes