Intuition: Learn How to Pin Down and Act on Your Vibes

Editors Note:  This article about intuition is the third in a series.  Please also see: Recognize Your Body’s Intuitions About Vibes and How to Intuitively Make Smart Decisions

How to Pin Down Your Vibes and Act on Your Intuition

Now you’re going to learn how to tune in, trust your body, and make choices based on the vibes you sense. This is how we learn to connect with our intuition.

Tune In: Choose a relationship or situation that needs clarification about whether or not to go forward. Perhaps a friendship, vacation or move. Begin with an easier target before you take on higher stakes. Run it by this section’s criteria for positive and negative intuitions–or others you find reliable. It’s helpful to make a top five list of the most killer indicators of positive attraction. For one of my patients, it includes feeling energized and safe.  Another must register an increased aliveness and peaceful sense. Write your top five in a journal so they don’t get hazy. See how they add up here.

Act On Vibes: This is where we must be warriors. I know personally and from patients how much easier it is to tune into than to act on vibes. Insecurity, ego, lust, stubbornness can obscure better judgment. Sometimes it takes succumbing to them all to realize you won’t tolerate such battering again. But if you don’t have to take such a bumpy route, try these options. If the vibes feel overall positive, go for it; explore possibilities. If the vibes are mixed or you’re unsure, take a pass or at least wait. If there’s just negative, have the courage to walk away, no matter how tempting the option seems. Then observe how listening to energy in this way leads you to the juiciest opportunities.

Now scan the friendships you’ve attracted. Identify a person you really click with. Take a break from the hustle and bustle to get together, or, at minimum, talk on the phone. Make this interlude an unabashed love fest. Really groove on each other; be quick to praise. Appreciate your amazing self, and this amazing person: a miraculous coming together of friends.

Click HERE to Connect with your Daily Horoscope!

You will also enjoy Judith Orloff: The Empath’s Survival Guide and Can the Energy of Others Condition Your Own?

About the Author

Dr. Orloff is a best-selling author, a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice.  drjudithorloff.com